What is Golfer’s Elbow?
Golfer’s elbow, medically known as medial epicondylitis, occurs due to overuse or strain of the muscles and tendons that control the wrist and fingers. It leads to small tears in the tendons, causing pain and discomfort.
Common Causes of Golfer’s Elbow
- Repetitive wrist movements
- Overuse of forearm muscles
- Sports activities (golf, cricket, tennis)
- Lifting heavy weights incorrectly
- Poor posture during work or exercise
Symptoms
- Pain on the inner side of the elbow
- Stiffness in the elbow joint
- Weak grip strength
- Pain while bending the wrist
- Tingling or numbness in fingers
Who is at Risk?
- Athletes (golfers, tennis players, cricketers)
- People with physically demanding jobs
- Office workers with repetitive hand movements
- Fitness enthusiasts lifting weights improperly
Diagnosis at MGM Medical Centre
Our experts use:
- Physical examination
- Range of motion tests
- Imaging (X-rays, MRI if needed)
Prevention Tips
- Warm up before physical activity
- Avoid repetitive strain
- Use proper technique during sports
- Take regular breaks during work
- Strengthen forearm muscles
Why Choose MGM Medical Centre?
- Experienced orthopedic specialists
- Advanced treatment techniques
- Personalized care plans
- Comprehensive rehabilitation support
We focus on treating the root cause and ensuring long-term recovery.
Conclusion
Golfer’s elbow can affect your daily activities if left untreated. With early diagnosis and expert care, you can recover quickly and prevent future complications.
Book your consultation at MGM Medical Centre today and get back to pain-free movement!
