Cervical spondylosis is a degenerative condition that affects the neck (cervical spine). Over time, the discs, bones, and joints in the neck undergo changes, leading to stiffness, pain, and reduced flexibility.
It is also commonly known as:
Neck arthritis
Cervical osteoarthritis
Age-related spinal degeneration
Causes of Cervical Spondylosis
Several factors contribute to this condition:
Aging (most common cause)
Poor posture (mobile/laptop usage)
Long sitting hours
Previous neck injuries
Lack of physical activity
Disc dehydration and degeneration
Common Symptoms
Symptoms may vary from mild to severe:
Persistent neck pain
Stiffness in the neck
Headaches (especially from the back of the head)
Shoulder and arm pain
Tingling or numbness in hands
Muscle weakness
Difficulty in neck movement
In severe cases, it can affect nerve function and daily activities.
Conclusion
Cervical spondylosis is a common yet manageable condition. With early diagnosis and the right treatment, you can lead a healthy, pain-free life.
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